Sometimes when you have to tell someone something bad, you opt to write them a letter, email or text. This way you don’t have to be there when you see their reaction. The fear of making someone angry or sad stops us from telling them the truth. Being able to tell them without having them in from of you removes all fear and you’re free to let them know exactly what you think.
With that in mind, you should sit down and write a letter to the most important person you know...yourself. Listen in and find out why using a pen and paper will give you the freedom to be honest with yourself.